Unleash Your Power. Move with Joy.
You weren’t made for boring workouts or shrinking to fit someone else’s mold.
You were made to move, sweat, laugh, and shine.
We offer...
-Empowering workouts that celebrate your strength
- A fun, supportive space where confidence grows
-Real connections. Real joy. Real results.
No more dragging yourself to workouts you dread.
This is about feeling good, owning your energy, and loving every step of the journey.
Strong. Sexy. Unapologetically you.
Let’s move like we mean it.
Tranform Your Workout Experience
Experience a New Level of Confidence and Community
​
-
Enjoy a unique, supportive environment to thrive.
-
Learn from instructors who care about your success.
-
Connect with diverse friends while getting fit and having fun.
-
Build Confience through skillful, egaging sessions.
3 Simple Steps to Get Started
Finding your fun and community in fitness is just a click away.
Check us out
Browse our session offerings and schedule easily
Choose Your Session
Select the session that fits your needs and schedule.
Book Your Spot
Complete your registration by clicking "Join a Session" or through our Strong Souls app.
Finding your enjoyment in fitness shouldn't be hard.
You are not alone in your struggles.
At Strong Soul, we aim to create a wildly supportive environment for you to be able to express yourself freely through movement, dance, and fitness.
You'll enjoy a variety of sessions designed for your unique needs.​​
​
We offer sessions like...
​
​
Beginner Friendly Sessions | Higher Level Sessions |
|---|---|
Sundays 10:15 AM - Baddie in Training - 4 Week Series | Sundays 9 AM - Next Level |
Mondays 7:15 PM - Bad B*tch Heel Flow | Mondays 6 PM - Tricks & Tips (Int/Adv) |
Tuesdays 6:15 PM - Lyra Basics | Wednesdays 10 AM - Power Pole- Dynamic Combos |
Tuesdays 7:30 PM - Beginner Lyra Flow | |
Wednesdays 6:15 PM - Bouncy Basics | |
Wednesdays 7:30 PM - Sexy Flexi | |
Thursdays 6:30 PM- Pole Play 101 | |
Thursdays 7:45 PM - Low Flow Lab | |
Fridays 10 AM - Pole Play 101 | |
Friday 11:15 AM - Burlesque Dance | |
Friday 6:15 PM - Heels Fundamentals | |
Fridays 7:30 PM - Beginner Heels | |
Saturdays 10 AM - Intro to Pole Dance |
​​​​​What to Wear?
-Bathing suit bottoms/ or shorts,
-Sports bra/tank top/short sleeve shirt,
-Bare feet, socks, or heels.
​
What to expect? ​
-An incredibly supportive instructor who wants you to find your success.
-Other supportive and friendly students
-Students in all levels of life - different fitness levels, ages (18+), sizes, etc.
-Modifications and Variations to help you find success in each session.
​
Have more questions? Reach out via phone call or text - 863-270-1787.
​
First time? No worries ;)
Next up Sessions!
Meet Nicole — Founder of Strong Souls
Nicole
Owner / Certified Pole Instructor
Nicole created Strong Souls to bring the magic of the pole studio home. She discovered her love for pole dancing in early 2023 while traveling for work and quickly became hooked after finding a studio she adored in Hollywood, FL. With every trip, she packed in classes and grew stronger, more confident, and more connected to herself.
​
Pole dancing helped Nicole bloom into her truest self—so much that she even got a tattoo to honor it. Now, she’s on a mission to share that same joy and empowerment with others.
Certified through Pole Fitness Alliance and Cirqfit, Nicole brings both heart and skill to every class. Strong Souls is built from her passion, grit, and deep love for this community.
​
Fun Facts:
- Loves low flow and Russian exotic styles
- Didn’t try pole until age 30—proof it's never too late
- Holds a Master’s in Business Management (USF, 2020)
- Loves photography and all things creative
- Works in real estate at Publix Super Markets
- Can’t wait to meet you, cheer you on, and help you shine!
CONTACT
Phone:
(863) 270-1787
Email:
Our Address:
105 W Badcock Blvd.,
Mulberry, FL 33860