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30 Things I Wish I Knew before I took my first pole dancing class...

Pole dancing for me was a random spur of the moment thing. I saw a random pop up event on Facebook and thought why not...then thought.....

Sep 5, 20255 min read

Our very first class here at Strong Souls! (August 1st, 2024) First off—congrats! You did it!!!! You signed up, showed up, and spun your...

Jul 8, 20252 min read

Pole Dancing can be intimidating for most. It seems scary to go to a new place where you don't know anyone or how to do anything. Also,...

May 28, 20253 min read

Grips aids for Pole Dancing

Jul 25, 20243 min read

What to wear to pole class

Jul 24, 20243 min read